When You Have Not Fully Lived Your Day
Why does your life force become active at night and disturb your sleep? Life force is a force, and I describe this force as becoming active at night when you have not fully lived your day. When you have not completed the purpose for which your life force has come into you, you feel incomplete, your life force feels incomplete, and it becomes active at night to continue processing and changing different aspects of your existence.
You need to understand that life force is an evolutionary force. Constant evolution is happening within you all the time. This perspective is important if you want to get a good night’s sleep and feel completely rested after your day is finished.
For me, the day is complete when you have lived your life purpose. It is not simply about reaching the end of the day. What matters is what you have done with the life force available to you during that day.
Your Life Is Connected With the Rhythm of Day and Night
We are evolutionary beings, and we have evolved from apes and the animal world into Homo sapiens over millions of years of transformation. I connect our instinctive brain with the circadian rhythm of sunrise and sunset. I describe the brain as naturally designed to wake as the sun rises and begin shutting down as the sun sets.
Your day begins in the bright light of the sun. During this awakened state, you have the opportunity to live the purpose for which you have evolved and taken birth. Your life force has actions it wants to move toward during this period.
If instead you lose meaning in life, waste your attention through addictions, or spend your time on pursuits you do not love, you are not following your passion. Your productive hours are being used without moving toward the purpose your life force wants you to live.
Are You Experiencing Achievement or Cheap Dopamine?
If you are not following your passion, I describe your real dopamine as not being released through meaningful achievement. Some form of dopamine may still be coming through other activities, but I call this cheap dopamine. You are receiving stimulation without the sense of achievement that comes from pursuing your own goals and purpose.
Your productive hours should be used for something that gives you a sense of achievement. I connect real dopamine with pursuing your goals, your purpose, and your own direction. These are not goals created by the matrix, purposes designed by other people, or the dreams of other people.
When you follow your purpose and passion and remain excited in the frequency of joy, you live your day while the sunlight is available. You then become naturally tired and can fall asleep at night. This is also why I emphasize starting your day early.
Learn to Recognize the Signals of Your Life Force
Life Force Mastery is about mastering your life force, and I am a master who has mastered my own life force. I work with the secrets of mastering life force through natural ways. One of the most important things is learning to recognize what your life force wants from you.
Have you ever gone within yourself deeply enough to access your life force? Or are you conditioned by your mind, collective consciousness, and the collective mind of the people around you? You need to examine whether you are living your life as you should or simply repeating programmed activities and actions that other people expect from you.
Observe whether you are following your feelings and receiving the signals of your heart’s electromagnetic field. I describe these signals through expansion and contraction. When you are doing something meaningless in life, you may receive a feeling of contraction or simply feel that what you are doing does not feel good.
Do Not Confuse Your Lifestyle With Your Life Force
If your attention remains focused only on your lifestyle and changing external things, I do not consider that sufficient. You have to work on your life force. You have to know its signals and complete the actions toward which those signals are directing you.
I want these actions to be front-loaded into the morning, afternoon, and evening so that your work is completed rather than postponed. You cannot continually postpone the actions of your life. The life process and the life force are not the same thing.
Life Processes Keep You Alive, but They Are Not Your Life Purpose
Life processes are the functions of your body. Sleeping, drinking, eating, clearing your bowel, having sex, and breathing are life processes. I describe these basic functions as being monitored by your instinctive brain.
These functions keep the body alive and serve survival. Your body performs them whether you are consciously aware of them or not. But surviving through these functions is different from following your life purpose.
Your life force raises different questions: Why are you evolving? Why are you here? What are you doing on Earth right now, and what is your specific task? Are you here simply to consume everything available to you, or are you here to create and express something from your own source with enthusiasm, joy, love, and abundance?
Do What Makes Your Life Force Expand
When you do something your life force wants, I describe your heart’s electromagnetic field as expanding. I describe those signals as being received by your brain, with the brain working on changing its neural pathways. This is part of how I understand the connection between your life force, your heart, and your brain.
This expression can happen through something as immediate as giving love to another living being. When love is available in the moment, express it in that moment. I experience this as an expansion of my heart’s electromagnetic field and as an exchange of energy.
You cannot postpone that moment until nighttime. You have to act when your life force gives you the signal. If you work with that signal in the moment, you do not carry the same incompleteness forward.
Give Your Presence to Life When Life Is Available
The opportunity available to you in this moment may not exist in the next moment. A living being that is in front of you now may not be there later. Love when love is available, and give your presence to life when life is available to you.
Your life force will not always be within you in exactly the same manner. I experience an immediate shift when I follow what my life force wants in the moment. Through giving and sharing, I experience expansion and an exchange of energy, and I describe sunlight as aiding this process.
Expansion and Contraction Affect How You Live Your Day
I describe giving as creating expansion and energy rising, while contraction creates the opposite result. This is why living fully during the day matters. If you remain contracted and do not live your life fully in the moment, I connect that incompleteness with difficulty getting a good night’s sleep.
I live my life by following these movements of life force. I explore physical and natural energy vortexes, and I allow myself to experience the adventures toward which my life force directs me. This is also how I teach Life Force Mastery.
Learn to Complete Your Life Force Actions During the Day
I conduct one-to-one physical Life Force Mastery projects in natural energy vortexes where you can focus directly on your life force. I teach techniques for mastering your life force and work with its actual shift and movement. You can also begin through a one-to-one consultation with me.
Once you learn the secret of working with your life force, you will not require me. You will require yourself, your attention, and your ability to focus on your own life. From there, you can continue your journey by following and completing the actions your life force gives you while life is available to you.