Life Force Is a Force, and It Is Moving
Why do strong emotions, old memories, and spontaneous movements arise when your life force begins moving? This happens because your life force is a force, and it is actually moving. As it moves, it encounters dense energies in the form of emotions, trauma, old memories, and other unprocessed energies and emotions suppressed in your nervous system through contraction.
You need to understand this from the perspective of how your life force functions. Once you understand how your life force functions, it becomes easier to work with the practices and techniques required to process your emotions in a meaningful way. The emotions, memories, and movements that arise have to be understood in relation to this movement of life force.
Why Meditation or Breathwork Can Bring Old Emotions to the Surface
Many people find that when they practice meditation, breathwork, or certain cathartic actions, old emotions and memories begin coming to the surface. Sometimes they feel like crying or laughing. Sometimes body shaking and other spontaneous movements begin happening as though something is being released from the system and the body.
The reason I give for this is that life force is a force. When you do meditation, breathwork, or another practice that allows your body to relax and enter a position of letting go, the body begins moving into what I describe as rest-and-digest mode. The freeze mode and contraction within the body begin relaxing.
This contraction can involve the muscular system, nervous system, and energy body. I connect it with trauma stored in your system, suppressed emotions, and memories that remain unprocessed. As the contraction begins relaxing, what has remained suppressed can begin coming to the surface.
Unprocessed Memories Can Remain Within You
You may not have lived your life fully in the past, and certain memories may still trouble you. You may never have given those memories the importance they required or processed what happened. When your system begins relaxing, those memories can begin coming to the surface.
You may suddenly feel like crying without understanding why. You may laugh, shake, or experience other movements. From my perspective, something that remained held within the system is now being given an opportunity to release.
Life Force Works Like a Detergent
I describe life force as being like a detergent. Just as detergent washes and cleanses, life force works through your system as what has remained unprocessed begins releasing. This is how I explain the experience of emotions, memories, and movements emerging when life force starts moving.
Life force works with bioenergy, but I distinguish energy from force. Bioenergy moves within the body and supports movement-related functions, including blood circulation. These functions of the body are aided by bioenergy, while bioenergy within the energy channels works like fuel for the life force.
When you relax your energy channels and your physical body enters a state of relaxation, the contraction associated with suppressed emotions can begin releasing. You are allowing your body to release tension. I describe this tension as moving out of the body and grounding into the energy field.
What Kind of Emotions Can Remain in Contraction?
Different unprocessed emotions can remain in this contracted state. These may be connected with childhood trauma, separation, or other experiences from the past that you did not process when they happened. I describe these energies as remaining within your nervous system and energy body.
- Extreme grief or agony
- Extreme anger or fear
- Guilt and shame
- Hatred
- Jealousy and envy
- The feeling that you are not enough or not good enough
If you have not processed childhood trauma or worked through emotions connected with separation and other past experiences, I describe them as remaining in your energy body and continuing to trouble you. When life force begins moving, these unresolved energies can become part of what comes to the surface.
Your Energy Is Not Separate From Your Physical Existence
Your energy is not separate from your physical existence. I describe you ultimately as an electromagnetic field of energy, with the body, mind, and spirit intertwined with each other through frequencies. This is part of how I understand the relationship between your emotions, memories, physical body, and energy body.
The old memories that arise are not happening in the present moment. I describe these memories as carrying heavy, dense energy that is gross in nature. In contrast, I describe joy, love, and appreciation as lighter energies that are ascending in nature.
The physical body is gross in nature, while the mind is subtler than the physical body. The energy body is where your life force moves. Your life force makes decisions that are processed through your physical body and mind, and through them you express life.
Your Body Reflects How Your Energy Body Is Operating
Your body behaves according to how your energy body is operating. If your energy body has been suppressed by the way you have been living, and you have not given it enough resources to live freely, that suppression affects the movement of your life force. The way you live therefore becomes part of this process.
You may have spent your life pleasing people and doing things for other people while giving little importance to yourself. When you finally allow your life force and energy body to move, I describe these suppressed energies as beginning to release. What was held in contraction is given an opportunity to move.
Do Not Become Fearful, but Pay Attention to What Is Happening
If you experience emotions, memories, shaking, or spontaneous movements during this process, you do not need to become fearful simply because they are happening. At the same time, I recognize that certain symptoms can arise when you are not processing this in the right way. You need to observe what is happening to your body and energy.
You may experience spasms or muscular tension while these movements are happening. You may also become very tired from losing vital energy through prolonged crying or anger. These are situations in which I emphasize the role of working with a master who has mastery over life force.
Why I Work in Natural Energy Vortexes
I conduct one-to-one physical projects in large natural energy vortexes where there is an abundance of what I describe as resources your life force wants. These include nature, space, the five elements, earth, sunlight, and pure-quality air. I use these environments for working directly with the movement and expansion of life force.
When you process these emotions in the presence of the master, I describe this as a way of becoming free from the symptoms you are experiencing. This is the purpose of my one-to-one physical work with life force. If you have specific questions and want to work on yourself independently, you can also take an online consultation with me.
I Live by Following My Life Force
My way is to live my life fully, and this is what I teach. I have mastered my life force, and whatever my life force tells me to do, I do it. If it tells me to climb, I climb, and through that action I experience the natural life force moving within me.
I do not experience unprocessed emotions within me right now. I follow my life force and live according to its movement. You too can learn to live this way, and for that, you have to become crazy like me.