Do you feel drained in the presence of certain people? Do you feel exhausted after meeting them, while feeling better and more energized when you are alone? To understand why this happens, you have to understand the relationship between your attention, your energy, and your life force.
The direct answer is that these people drain your attention. Your power of attention is absorbed by them because they have attention-deficit issues. Attention is your power to be yourself and to remain centered, and I call attention the currency of consciousness.
If you are the holder of this currency of consciousness and you have more attention than other people, something is exchanged when they repeatedly meet, talk, and communicate with you to energize themselves. That something is your life force energy. Life force is the vital force within you that they have a deficit of.
Your Attention Is the Currency of Consciousness
Think of yourself as the central bank of a country and other banks as borrowing money from you to run their banks. I use this example to explain what happens when people who have become attention-deficient continually take your attention. They have wasted their own life force and life energy for different reasons and now seek attention from outside themselves.
I am assuming that you have an abundance of life force energy and a strong power of attention because you are asking why other people drain you. There is something special within you, and that specialty is your life force. You need to understand how that attention becomes depleted in the presence of other people.
You also need to stop the activities through which you deplete your life force. Where attention goes, energy flows and grows. If your attention goes toward yourself, you grow as consciousness, you grow as the intelligence within you, and your life force begins moving in a definite direction.
Your Attention Has to Return to Your Center
The direction of your life force is connected with your centeredness, your attention span, your focus, and your concentration. Your brain cannot focus on different things at the same time without using energy to process all the information involved. When you continuously engage with other people, your brain and body have to process that communication.
If you are involved in an activity where the agenda is not clearly connected with your purpose, you can feel drained by the end of the conversation or meeting. Your attention has gone somewhere, but that activity has not contributed to your purpose. You have spent your energy without moving yourself in the direction you want to go.
Not Every Social Interaction Deserves Your Energy
You may attend a social gathering where you are trying to please people. You may meet someone because that person wants to meet you for their own reasons while you have no specific reason for being there. You may spend your time discussing world events, family events, gossip, and other matters that have no meaningful purpose for you.
In these interactions, I describe the brain as receiving no sense of achievement from the activity. Instead of dopamine connected with achievement, I describe stress hormones such as cortisol as being released. On the physical level, you can then feel drained as your sympathetic nervous system becomes activated and you enter fight-and-flight mode.
This fight-and-flight mode can continue until you stop the activity and bring your focus back to yourself. If you repeatedly meet people in interactions that are not useful to you, you can repeatedly experience this depletion. They take your powerful attention and feed on that attention.
Pay Attention to Yourself
The most important thing here is your attention. When you begin paying attention to yourself again, you can feel yourself becoming energized. Instead of continuously directing your attention toward other people, you bring that power back toward yourself.
Life Force Mastery is about understanding how your life force operates. Life force is the energy thriving within you for which you are living. When you master your life force, you begin understanding how to live your life without wasting your valuable energy on people or events that are meaningless to you.
Concentrate Your Energy on Your Own Progress
Life Force Mastery is about knowing yourself and knowing your life force. It is about concentrating your powers and energy on your own progress and your potential transformation. You are a seed carrying the potential to become a tree.
Through Life Force Mastery, you learn how to manage your life force on a daily basis through techniques, intelligence, and actions in daily life. Part of this intelligence is knowing exactly with whom you should spend your time. You begin observing the energetic impact people have on you rather than ignoring what happens to your energy after meeting them.
Observe How You Feel After Meeting Someone
If you meet certain people and consistently feel exhausted afterward, my advice is to stop wasting your life by repeatedly meeting those people. Pay attention to what happens to your energy in their presence. Your own energetic response tells you something about the effect that interaction is having on you.
At the same time, you may meet someone such as a master, mentor, or guru and feel that your energy expands. I consider this an indication that there is a high possibility of progress in your life. The energetic effect of an interaction therefore becomes important when deciding where you invest your attention and life force.
Your Life Force Is Divided Throughout the Day
From the moment you wake up in the morning until the moment you go to sleep, your life force is being divided in different directions. You manage different people, activities, conversations, and demands throughout the day. Every interaction involves some direction of your attention and energy.
Through Life Force Mastery, you begin understanding these micro-events of your life. You learn how to manage your life force within the small interactions that happen throughout the day. This includes becoming clear about which people you continue allowing into your life.
Remove People Who Continuously Deplete Your Energy
You may need to declutter and remove toxic people and narcissistic people who are taking away your energy. I describe these people as parasites that feed on your energy. If you do not want to remain the host of these parasites, stop wasting your life on them and start focusing on your own life.
Your attention and life force are valuable. If you continually invest them in people who leave you exhausted, your energy keeps moving away from yourself. Life Force Mastery brings that focus back to you.
Life Force Mastery Is an Investment in Yourself
Life Force Mastery is about you and your investment in yourself. It is your investment in growing as an evolutionary body and an evolutionary individual. Through this process, you gain clarity and intelligence about how to manage your life force.
I manage my own life force through different techniques, and that is how I became the master, mentor, and coach in this work. If you are not able to understand or manage this process on your own, you can learn Life Force Mastery with me. I teach you as a student when you are eligible to master your life force.
My One-to-One Physical Projects Are Active Work
You can also work with me through my one-to-one physical projects. These projects are not retreats, yoga classes, or passive programs. They are extremely active, and I work directly on moving your life force.
I have the power to move your life force when it is stuck or when you have been affected by energy depletion through excessive engagement with other people. The work is about bringing you back to your center. From that center, you begin focusing on your own life again.
Your Life Was Given to You to Live
I call this the life of becoming selfish in the sense of focusing on your own life. Your life has been given to you for you to live. It is not meant to be continually spent on other people while your own life force becomes depleted.
Once you understand this intelligence, you become a force that is unstoppable. If you want to activate the sun within you, activate your life purpose, and stop wasting your life force on other people, this is what Life Force Mastery is for. You can begin by booking your first consultation with me for your life force diagnosis.