Your Vital Energy Has Become Scattered
If you cannot feel your life force or feel fully alive, you may be feeling your life force only partially. The reason is that your vital energy has been lost. Vital energy builds in your system when your attention remains on yourself.
If your attention is continuously directed toward things outside you rather than toward your own center, your energy becomes disintegrated. You scatter your life force into peripheral things. When this happens, you do not feel the life force within you as active and alive, and you begin to feel dead inside.
Look at One Day of Your Life
To understand how your life force becomes scattered, look closely at one day of your life. What do you do when you wake up, whether early or late in the morning? What is the first thing that receives your attention?
Are you addicted to looking at your phone, checking notifications and emails, or scrolling through reels? Does your day begin this way while you already feel tired and fatigued, without knowing what to do first? These everyday patterns show you where your attention and life force are going.
Also look at what is happening physically. Does your bowel clearance happen within the first two hours of the day? Did you get a good night’s sleep before you got up?
Do You Wake Up With a Direction and Purpose?
Ask yourself whether you have a direction and purpose in life toward which you can flow. Do you interact with people in the morning with love, great energy, and joy? Or are you scattered within your mind and thoughts, simply dragging your body through different activities without knowing which direction you are moving in?
Ask why you are doing each activity and whether it is meaningful to pursue it. If an activity is producing no meaningful result for you, your life force may be getting scattered into meaningless pursuits. When you repeatedly do this instead of following what your life force wants, you stop feeling fully alive.
- Where does my attention go first in the morning?
- Did I sleep well?
- Do I have a direction and purpose toward which to flow?
- Am I experiencing love, energy, and joy?
- Why am I doing the activities I do every day?
- Are these activities meaningful to my life?
Where Is Your Sense of Achievement?
You may not have a purpose or clear goals. You may also have no daily sense of achievement from doing something for yourself. Doing something for yourself means working specifically on your own energy.
I am a Life Force Master, coach, and mentor who has mastery over managing and expanding life force. When you expand your life force, you become limitless. When you understand the intelligence behind Life Force Mastery, you begin tapping and working on the potential within you, which I describe as unlimited.
Until you tap that potential, you may continue living what I call a mediocre life. You may fulfill duties and responsibilities, earn money, go to work, do a job, or remain occupied with business. But simply remaining busy with these pursuits does not mean you are connected with life.
Where Attention Goes, Energy Flows and Grows
Your mind can have a desire to remain busy even when that busyness is not required. The principle of life force works through attention: where attention goes, energy flows and grows. What you repeatedly give your attention to begins taking more of your energy.
If you direct your attention toward things, activities, or matters that move your attention from inward to outward, those outward things grow. If you give attention to your marriage, your business, or your job, you may receive benefits from those activities. You may also consume and enjoy those benefits.
But I do not describe those benefits themselves as the growth of your life force. Life force grows when you move your life force in the present moment and actually live life. You have to feel what your life force wants in this moment and move with it.
Pay Attention to What Your Life Force Wants
If your life force wants you to go into nature, then go into nature. I work in natural energy vortexes filled with an abundance of nature, and I also conduct my one-to-one Life Force Mastery physical projects in such places. I follow this natural environment because it is part of how I live and work with my life force.
Sunlight is one of the things I emphasize in these environments. I describe sunlight as a source of life force on Earth and as something that enhances the quality of the cosmic life force flowing within you. For me, sunlight is not only about vitamin D; I also describe it as a source of negative ions that are important for processing bioenergy in the body.
Plants and trees produce their food in the presence of sunlight through photosynthesis. I similarly describe the nervous system as being rejuvenated through sunlight, and I connect insufficient regular sunlight with depression. This is why getting enough sunlight is one of the primary things I want you to examine when you do not feel alive.
Bring Sunlight and Fresh Air Back Into Your Life
Get regular sunlight in its pure form. Take morning sunlight and afternoon sunlight in a place where the air quality is good. Pay attention to the quality of the natural environment in which you are spending your time.
I choose places filled with pure air, fresh air, nature, and what I describe as negative ions. I observe how the trees and plants thrive in these environments, and I experience myself thriving there as well. This is part of focusing your attention on actually living life.
Move Beyond a Programmed Life
The moment you become instinctive in nature, you may begin feeling that some part of your life is coming back to you. You are no longer simply a programmed body repeating the same mundane tasks. You begin moving away from the patterns you have repeated for years.
You may have programmed yourself to become a perfectionist. You may have built a life filled with perfectionism, systematic behavior, and rigid structure. In doing this, you may be fulfilling what the world or the matrix wants from you rather than what your own life wants from you.
To know what your life wants, you have to attend to yourself. You have to pay attention to yourself and pay attention to your life. Without that attention, you cannot know where your life force wants to take you.
I Follow the Movement of My Life Force
I know my attention and the power it carries because I have mastered my life force. The way I move naturally is guided by my life force. I do not decide everything mentally before I move.
My instinctive brain takes me into different spaces and locations and toward different adventurous activities. If I feel like moving my body in a particular way, I move it that way. I feel the movement, my spine stretches naturally, and my body posture becomes more erect.
When I am outside in nature, I look upward and toward different objects around me. I experience open space around me. This is the kind of instinctive movement and experience through which I follow my life force.
Feel Life Right Here and Right Now
You have to feel life as it is. Smell the leaves, feel the freshness of the wind, and experience life in its broadness right here and right now. Your life force is not something to postpone until tomorrow.
There is no tomorrow to this. If you do not recognize and feel life, you remain disconnected from the life force within you and simply continue until life ends one day. Life Force Mastery is about learning the intelligence required to feel, manage, and move your life force while you are alive.
Learn How to Make Yourself Alive Again
If you want guidance for your specific problems, you can book a consultation and begin learning Life Force Mastery with me. You have to become a student to learn this intelligence. The work is about understanding your life force and learning how to manage and expand it.
If you want to learn physically, I also conduct one-to-one physical projects in natural energy vortexes, currently in South India. You can connect with my team or visit our website for the details. This is my work of teaching you the secret of making yourself alive again.